Home / How to Stress Less Workshop
Course price includes:
3 hours
Stress is a part of life, being stress doesn’t have to be. Instead of being weighed down or overwhelmed by events, you can approach them differently by keeping you cool and being calm and adopting consistent habits to beat stress and promote wellbeing. In doing so, it is easier to deal with challenging people, situations and self-defeating habits.
This course requires no previous experience.
ABN 33 657 812 729
RTO No. 1918
ATI-Mirage acknowledges the Whadjuk Nyoongar people as the Traditional Owners of the lands and waters where Perth city is situated today, and pay our respect to Elders past and present.
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